Premium 12 Week Re-composition Program

  • 1 Customized full body re-composition program
  • 5 initial training sessions to learn the program
  • 1 training session per week for 11 weeks (11 Sessions)
  • 1 nutritional counseling session per week (12 sessions)
  • 12 weeks 24/7 access to the facility

Elite 12 Week Re-composition Program

  • 1 Customized full body re-composition program
  • 5 initial training sessions to learn the program
  • 3 training sessions per week for 11 weeks (33 Sessions)
  • 1 nutritional counseling session per week (12 sessions)
  • 12 weeks 24/7 access to the facility

Deluxe 12 Week Re-composition Program

  • 1 Customized full body re-composition program
  • 5 initial training sessions to learn the program
  • 1 training session per week for 11 weeks (11 Sessions)
  • 1 nutritional counseling session per week (6 sessions)
  • 12 weeks 24/7 access to the facility

8 Week Re-composition Program

  • 1 Customized full body re-composition program
  • 5 initial training sessions to learn the program
  • 1 training session per week (7 Sessions)
  • 1 nutritional counseling session every other week (4 sessions)
  • 9 weeks 24/7 access to the facility

Speed/Power Development Program

  • 1 Customized re-composition program
  • 5 initial training sessions to learn the program
  • 1 training session per week (7 Sessions) = $700
  • 1 nutritional counseling session every other week (4 sessions)
  • 9 weeks 24/7 access to the facility

Intro to Powerlifting Program

  • 1 Customized re-composition program
  • 5 initial training sessions to learn the program
  • 1 training session per week (7 Sessions)
  • 1 nutritional counseling session every other week (4 sessions)
  • 9 weeks 24/7 access to the facility

Strength/Fat Loss Program

  • 1 Customized re-composition program
  • 3 initial training sessions to learn the program
  • 9 weeks 24/7 access to the facility

Strength/Fat Loss Program

  • 1 Customized re-composition program
  • 5 initial training sessions to learn the program
  • 1 nutritional counseling session
  • 9 weeks 24/7 access to the facility

Group Classes Available

  • Speed and Power Development
    • Mon, Wed, Fri (p.m.)
  • Re-conditioning Program
    • Mon – Fri (a.m.)
  • Unlimited Classes Membership $195 a month all classes and 24/7 access for the month