Kenneth Steadman, Owner
Ken is a proud 20-year veteran of the United States Army, where he developed a strong foundation in discipline, leadership, and physical training. His passion for fitness and performance continued beyond his military service, leading him to pursue higher education in the field. Ken holds a Bachelor’s Degree in Exercise Science from Lionel University and is currently advancing his expertise by working toward a Master’s Degree in the same discipline.
In addition to his academic achievements, Ken has earned a range of industry-recognized certifications and titles that reflect his dedication to health, fitness, and athletic development. His extensive background makes him a highly respected professional in the field, combining real-world military experience with advanced scientific knowledge to help individuals of all fitness levels reach their goals. Whether working with elite athletes, first-time gym-goers, or tactical professionals, Ken brings unmatched expertise, professionalism, and passion to every session.
- ISSA Master Trainer
- Overtime Athlete Certified
- Certified Fitness Trainer
- Barbell Rehab Certified
- Corrective Exercise Specialist Coach
- Specialist in Exercise Therapy
- Specialist in Fitness Nutrition
- Specialist in Senior Fitness
- Specialist in Strength & Conditioning
- Specialist in Youth Fitness
- NSCA Certified TSAC-F (Tactical Athlete)
Message From Ken: “When you join our gym, you can trust that you’ll be working industry professionals who have the experience and education to ensure your success. No matter where you are in your fitness journey, Kenneth is here with you every step of the way.”
Jason McGowan, Owner
Jay is a dedicated 24-year veteran of the United States Army, where he honed his resilience, leadership, and commitment to excellence—traits that continue to define his work in the fitness industry today. With over a decade of hands-on experience as an Amateur Bodybuilder, Jay brings a deep understanding of strength training, muscle development, and competitive discipline to everything he does.
His accomplishments in the field are further highlighted by an impressive six Colorado State Powerlifting records, demonstrating not only his personal dedication but also his elite-level performance in strength sports.
Beyond his physical achievements, Jay is academically accomplished as well, holding a Bachelor’s Degree in Nutrition. This educational foundation gives him a well-rounded and science-backed approach to training and dietary coaching. Jay integrates his knowledge of nutrition with his strength and conditioning expertise to help clients maximize their results safely and effectively.
He also holds multiple professional certifications and specialized titles (listed below), reinforcing his qualifications as a respected coach and mentor. Whether you’re looking to build strength, improve your physique, or gain a deeper understanding of nutrition, Jay brings an unmatched level of passion, experience, and technical skill to help you achieve your goals.
- NCSF Certified Personal Trainer
- Army Master Fitness Trainer
Message from Jason: “I am a true believer in helping others achieve their fitness and nutrition goals through education, motivation, and determination. Fitness and nutrition are the fundation of how I live my life and being able to share my knowledge and experience to help people live a healthier life is why we opened this facility.”