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Category: Fall Sports Training

Fall Sports Training: Prepare Your Athlete for Winter Season in CO

I’m going to level with you about something most parents and young athletes don’t think about until it’s too late. Fall isn’t downtime. It’s not a break between seasons. Fall is when you’re either getting ready for winter sports or you’re falling behind. I’ve been doing sports coaching in Colorado for almost a decade now, working mostly with high school and club athletes. And every single year, I watch the same thing happen. September rolls…