Personalized Workouts To Meet Personal Goals A personal trainer brings much more than just a little push or cheer. They make a fitness plan that’s totally made for you—no one else, just you. Your own goals matter most here. Maybe you want to lose weight. Or you’d like bigger muscles. Maybe you need more energy, or you just want to move better. That’s all important. It really is. But wait, there’s more. A good trainer…